{"id":223,"date":"2023-02-06T16:03:14","date_gmt":"2023-02-06T19:03:14","guid":{"rendered":"http:\/\/jessicapilates.com.br\/?page_id=223"},"modified":"2023-02-09T13:36:20","modified_gmt":"2023-02-09T16:36:20","slug":"servicos","status":"publish","type":"page","link":"http:\/\/jessicapilates.com.br\/?page_id=223","title":{"rendered":"Servi\u00e7os"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"223\" class=\"elementor elementor-223\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-228e156 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"228e156\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0036c8a\" data-id=\"0036c8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c00735 elementor-widget elementor-widget-heading\" data-id=\"8c00735\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Servi\u00e7os<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c526089 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c526089\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider 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var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fd165a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fd165a\" data-element_type=\"section\" id=\"pilates\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b014582\" data-id=\"b014582\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d7cd27f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7cd27f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b900cbb\" data-id=\"b900cbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d4a2d8 elementor-widget elementor-widget-image\" data-id=\"0d4a2d8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"540\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-09-at-12.11.38.jpeg\" class=\"attachment-large size-large wp-image-531\" alt=\"\" srcset=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-09-at-12.11.38.jpeg 568w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-09-at-12.11.38-300x285.jpeg 300w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f61d479\" data-id=\"f61d479\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f39728 elementor-widget elementor-widget-heading\" data-id=\"0f39728\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SERVI\u00c7OS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-874eecf elementor-widget elementor-widget-heading\" data-id=\"874eecf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae7b9a4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ae7b9a4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19a4b46 elementor-widget elementor-widget-heading\" data-id=\"19a4b46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O pilates \u00e9 um m\u00e9todo de condicionamento f\u00edsico consciente e seguro, equilibrando o corpo e a mente. Os movimentos s\u00e3o executados com o m\u00e1ximo de controle partindo do centro de for\u00e7a para as extremidades do corpo, resultando na melhora da forma f\u00edsica, postura e tamb\u00e9m para afins de reabilita\u00e7\u00e3o.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-327a720\" data-id=\"327a720\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c32ca8f elementor-widget elementor-widget-image\" data-id=\"c32ca8f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"500\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates-foto-2-1.jpg\" class=\"attachment-large size-large wp-image-425\" alt=\"\" srcset=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates-foto-2-1.jpg 320w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates-foto-2-1-192x300.jpg 192w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eee6e88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eee6e88\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dcb92fa\" data-id=\"dcb92fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4e64a9 elementor-widget elementor-widget-heading\" data-id=\"c4e64a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SERVI\u00c7OS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a6973 elementor-widget elementor-widget-heading\" data-id=\"59a6973\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates Studio<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b710664 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b710664\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-820b138 elementor-widget elementor-widget-heading\" data-id=\"820b138\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aula com equipamentos pr\u00f3prios, que pode ser adaptada para qualquer pessoa, independente da idade e condicionamento. O corpo \u00e9 trabalhado como um todo, buscando qualidade do movimento de acordo com os princ\u00edpios de Joseph Pilates: concentra\u00e7\u00e3o, respira\u00e7\u00e3o, centraliza\u00e7\u00e3o, controle, precis\u00e3o e fluidez.\nA aula de Pilates Studio pode ser feita por todas as idades, e tem sequ\u00eancia de exerc\u00edcios do iniciante ao avan\u00e7ado.\nEquipamentos: Reformer, Cadillac, Chair e Barrel.\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c482f1 elementor-widget elementor-widget-image\" data-id=\"4c482f1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"419\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates20header20image-2-1024x536.png\" class=\"attachment-large size-large wp-image-518\" alt=\"\" srcset=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates20header20image-2-1024x536.png 1024w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates20header20image-2-300x157.png 300w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates20header20image-2-768x402.png 768w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates20header20image-2.png 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-906a22b\" data-id=\"906a22b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75527cc elementor-widget elementor-widget-heading\" data-id=\"75527cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SERVI\u00c7OS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df87e27 elementor-widget elementor-widget-heading\" data-id=\"df87e27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates A\u00e9reo<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c29292d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c29292d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c3fc0 elementor-widget elementor-widget-heading\" data-id=\"19c3fc0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c9 uma varia\u00e7\u00e3o da aula do Pilates convencional, \u00e9 uma forma de variar o treinamento e sair da rotina, tem exerc\u00edcios parecidos com o Pilates Studio, mas com o diferencial \u00e9 que o corpo pode estar em suspens\u00e3o para aliviar a compress\u00e3o articular, al\u00e9m de tamb\u00e9m trabalhar for\u00e7a, equil\u00edbrio, flexibilidade e postura.\nA aula de Pilates A\u00e9reo pode ser feita por todas as idades, e tem sequ\u00eancia de exerc\u00edcios do iniciante ao avan\u00e7ado.\nEquipamentos: Columpio e Lira\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9203a2 elementor-widget elementor-widget-image\" data-id=\"c9203a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates-aereo-1024x576.jpg\" class=\"attachment-large size-large wp-image-517\" alt=\"\" srcset=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates-aereo-1024x576.jpg 1024w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates-aereo-300x169.jpg 300w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates-aereo-768x432.jpg 768w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/pilates-aereo.jpg 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f971d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f971d7\" data-element_type=\"section\" id=\"yoga\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c22d4eb\" data-id=\"c22d4eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6100c73 elementor-widget elementor-widget-image\" data-id=\"6100c73\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"730\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/yoga-foto-1-1.jpg\" class=\"attachment-large size-large wp-image-426\" alt=\"\" srcset=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/yoga-foto-1-1.jpg 500w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/yoga-foto-1-1-205x300.jpg 205w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a2d0380\" data-id=\"a2d0380\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e0d6d7 elementor-widget elementor-widget-heading\" data-id=\"7e0d6d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SERVI\u00c7OS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6441477 elementor-widget elementor-widget-heading\" data-id=\"6441477\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb510d4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb510d4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ebb774 elementor-widget elementor-widget-heading\" data-id=\"7ebb774\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O Studio tamb\u00e9m oferece aulas de Hatha Yoga para mulheres. Sua pr\u00e1tica \u00e9 ben\u00e9fica para a sa\u00fade geral, especialmente para a respira\u00e7\u00e3o e a circula\u00e7\u00e3o. A concentra\u00e7\u00e3o obtida em cada Asana (postura f\u00edsica) \u00e9 essencial para o alcance da medita\u00e7\u00e3o.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ed67745\" data-id=\"ed67745\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-656eebe elementor-widget elementor-widget-image\" data-id=\"656eebe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"500\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/yoga-foto-2-1.jpg\" class=\"attachment-large size-large wp-image-427\" alt=\"\" srcset=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/yoga-foto-2-1.jpg 320w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/yoga-foto-2-1-192x300.jpg 192w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14a0125 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14a0125\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-34a5c83\" data-id=\"34a5c83\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0922c30 elementor-widget elementor-widget-heading\" data-id=\"0922c30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Origem do Hatha Yoga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648e12b elementor-widget elementor-widget-heading\" data-id=\"648e12b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O nome desse estilo de Yoga \u00e9 composto de Ha que significa Sol e Tha que significa Lua. Juntos, s\u00e3o a harmoniza\u00e7\u00e3o do prana (energia vital) solar com a prana lunar. Isso traz um grande equil\u00edbrio interior de mente e corpo ao praticante, com resultados ben\u00e9ficos ao organismo, \u00e0 mente e \u00e0 sua ess\u00eancia interior. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1552ff4\" data-id=\"1552ff4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75a8496 elementor-widget elementor-widget-heading\" data-id=\"75a8496\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Caracter\u00edsticas do Hatha Yoga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-185bfcf elementor-widget elementor-widget-heading\" data-id=\"185bfcf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">- Exerc\u00edcios respirat\u00f3rios (Pranayamas)<br> - Posturas f\u00edsicas (\u00c1sanas) <br> - T\u00e9cnica de descontra\u00e7\u00e3o f\u00edsica e mental (Yoganidra) <br> - Concentra\u00e7\u00e3o e medita\u00e7\u00e3o<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2825f6d\" data-id=\"2825f6d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-946be5c elementor-widget elementor-widget-heading\" data-id=\"946be5c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benef\u00edcios do Hatha Yoga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a949b62 elementor-widget elementor-widget-heading\" data-id=\"a949b62\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">- Fortalecimento e melhora do t\u00f4nus muscular;<br> - Aumento na capacidade de concentra\u00e7\u00e3o e autoconhecimento; <br> - Melhora a respira\u00e7\u00e3o; <br> - Aumento da coordena\u00e7\u00e3o motora e consci\u00eancia corporal;<br> - Aumento da flexibilidade; <br> - Alivio de tens\u00f5es; <br> - Vitalidade corporal.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63f99a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63f99a3\" data-element_type=\"section\" id=\"nutricao\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0a01b2\" data-id=\"c0a01b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5118e03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5118e03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c9386f\" data-id=\"8c9386f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ffb676 elementor-widget elementor-widget-image\" data-id=\"0ffb676\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/foto-nutricao.png\" class=\"attachment-large size-large wp-image-387\" alt=\"\" srcset=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/foto-nutricao.png 500w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/foto-nutricao-300x300.png 300w, http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/foto-nutricao-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3e5468e\" data-id=\"3e5468e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93825bd elementor-widget elementor-widget-heading\" data-id=\"93825bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SERVI\u00c7OS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3464773 elementor-widget elementor-widget-heading\" data-id=\"3464773\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutri\u00e7\u00e3o<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9e751 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2d9e751\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79ccacc elementor-widget elementor-widget-heading\" data-id=\"79ccacc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Temos dentro do Studio nosso consult\u00f3rio de nutri\u00e7\u00e3o completo, onde a nutricionista trabalha com acompanhamento nutricional, avalia\u00e7\u00e3o com bioimped\u00e2ncia e adip\u00f4metro, focado em emagrecimento feminino e sa\u00fade da mulher com programas de emagrecimento individuais ou em grupo. Local aconchegante para as pacientes e com a vantagem de poder ter a atividade f\u00edsica como sua aliada.\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c4fb91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c4fb91\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79816f0\" data-id=\"79816f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb3d533 elementor-widget elementor-widget-heading\" data-id=\"cb3d533\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Planos:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96b08e1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"96b08e1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb5c0e5 elementor-widget elementor-widget-heading\" data-id=\"eb5c0e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mensalidade: Temos apenas o plano mensal, portanto a aluna n\u00e3o precisa se preocupar em ficar presa com os pacotes. \n<br>\nVoc\u00ea pode escolher o que fazer:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c5a4082 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5a4082\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e93c455\" data-id=\"e93c455\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63ba12e elementor-widget elementor-widget-heading\" data-id=\"63ba12e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1x por semana<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bed90c6 elementor-widget elementor-widget-heading\" data-id=\"bed90c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Indicado para quem faz outras atividades f\u00edsicas, sendo um complemento para quem j\u00e1 faz caminhadas, hidro, muscula\u00e7\u00e3o, yoga e precisa melhorar sua postura, fortalecimento ou tamb\u00e9m atua como reabilita\u00e7\u00e3o de atletas de alto rendimento como corredores. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1934565\" data-id=\"1934565\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db2c369 elementor-widget elementor-widget-heading\" data-id=\"db2c369\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2x por semana<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4e4d24 elementor-widget elementor-widget-heading\" data-id=\"e4e4d24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequ\u00eancia ideal para quem est\u00e1 iniciando uma atividade f\u00edsica e quer alcan\u00e7ar seus objetivos de forma segura e saud\u00e1vel, essa frequ\u00eancia te traz diversos benef\u00edcios: melhora consci\u00eancia corporal, fortalecimento, diminui\u00e7\u00e3o de dores, coordena\u00e7\u00e3o, equil\u00edbrio, flexibilidade, al\u00e9m da respira\u00e7\u00e3o e concentra\u00e7\u00e3o.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0ed4948\" data-id=\"0ed4948\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24912d0 elementor-widget elementor-widget-heading\" data-id=\"24912d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3x por semana<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0eda9b elementor-widget elementor-widget-heading\" data-id=\"f0eda9b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Para quem quer turbinar seus resultados, sendo ideal para quem busca emagrecimento e benef\u00edcios est\u00e9ticos. Promo\u00e7\u00e3o m\u00e1xima de sa\u00fade e qualidade de vida. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd272ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd272ef\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8960358\" data-id=\"8960358\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa3d74b elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"fa3d74b\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/frase-1.png\" alt=\"frase 1\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/frase-2.png\" alt=\"frase 2\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/frase-3.png\" alt=\"frase 3\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/frase-4.png\" alt=\"frase 4\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/frase-5.png\" alt=\"frase 5\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/jessicapilates.com.br\/wp-content\/uploads\/2023\/02\/frase-6.png\" alt=\"frase 6\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Servi\u00e7os SERVI\u00c7OS Pilates O pilates \u00e9 um m\u00e9todo de condicionamento f\u00edsico consciente e seguro, equilibrando o corpo e a mente. Os movimentos s\u00e3o executados com o m\u00e1ximo de controle partindo do centro de for\u00e7a para as extremidades do corpo, resultando na melhora da forma f\u00edsica, postura e tamb\u00e9m para afins de reabilita\u00e7\u00e3o. SERVI\u00c7OS Pilates Studio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-223","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/jessicapilates.com.br\/index.php?rest_route=\/wp\/v2\/pages\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jessicapilates.com.br\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/jessicapilates.com.br\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/jessicapilates.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jessicapilates.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223"}],"version-history":[{"count":91,"href":"http:\/\/jessicapilates.com.br\/index.php?rest_route=\/wp\/v2\/pages\/223\/revisions"}],"predecessor-version":[{"id":540,"href":"http:\/\/jessicapilates.com.br\/index.php?rest_route=\/wp\/v2\/pages\/223\/revisions\/540"}],"wp:attachment":[{"href":"http:\/\/jessicapilates.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}